July 24th, 2015–Test results round 1

 

A month or so ago, I took a Stool Test to figure out what all my gut issues are. Saw my doctor today about the results. Other than having some low good gut bacteria, nothing was of noteworthiness.

No sign of inflammatory bowels or yeast overgrowth.

The doctor is really leaning towards SIBO.

Mr. Wonderful jokes that I should just get a colon transplant.

Well after some sleep, I am off to research SIBO.

Food Log:
Breakfast: GGS, sausage and eggs
Lunch: Enchilada salad-lettuce, green beans, enchilada sauce, ground beef, “sour cream”, and guac

Lunch Whole30 day 24
Lunch Whole30 day 24

Dinner: was a disaster! We were going to grill burgers at the park, but we didn’t bring enough charcoal and they were cooked, but undercooked to my liking, and I couldn’t eat it. Luckily, I brought carrots and apple slices and some sunbutter.

Author: Ashley Teare

I am Ashley, a stay at home mom to a wonderful boy. I am working on improving, by nourishing not only my body, but my mind and soul. I also want to nourish the whole you too.

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