July 22, 2015– No, you didn’t have a bad day.

 

I didn’t post yesterday, and I was going to write, how I had a “bad day” yesterday.

But then, I said, “No, you didn’t have a bad day yesterday. You stuck to Whole30, while your food choices weren’t perfect, you did not eat anything off plan. And you walked about 6 miles. You had a GOOD DAY, yesterday!”

July 21:
Breakfast: GGS, 2 HB eggs
Snack: Apple and Sunbutter
Lunch: Enchilada Stuffed Sweet Potato
Dinner: just enchilada stuffing, no sweet potato

July 22:
Breakfast: 2 HB and some sauteed veggies
Lunch: Apple Sausage, sauteed carrots, onions, and green peppers and Strawberries
Dinner: We went out, Mr. Wonderful had a rough day at work, and he came home to me crying over some damaged items from my mom. So we went out, I got a hamburger in a lettuce wrap and a side salad, I also bought my own condiments so I wasn’t eating a bland burger.

Dinner whole30 day 22
Dinner whole30 day 22

 

Author: Ashley Teare

I am Ashley, a stay at home mom to a wonderful boy. I am working on improving, by nourishing not only my body, but my mind and soul. I also want to nourish the whole you too.

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