75Hard Week 1: Sept 26-Oct 2
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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| Snack | Apple + Cheese stick | Apple + Cheese stick | Apple + Cheese stick | Apple + Cheese stick | Apple + Cheese stick | Apple + Cheese stick | Apple + Cheese stick |
| Breakfast | Lemon Blueberry Funny Oats | Sweet Pear Parfait | Lemon Blueberry Funny Oats | Lemon Blueberry Funny Oats | Lemon Blueberry Funny Oats | Lemon Ricotta Pancakes EWYL 23 | Sourdough Cinnamon Rolls + Eggs + Sausage |
| Lunch | Southwest Salad + 4 oz Chicken | GF Turkey Sandwich + vegs + dip | Harvest Cobb Salad CSE Fall | GF Turkey Sandwich + vegs + dip | Harvest Cobb Salad CSE Fall | GF Turkey Sandwich + vegs + dip | Autumn Salad Sandwich CSE Fall |
| Dinner | Pork Chops + smashed potatoes + Green beans | Carne Asada Burrito Bowls AAG 182 | BBQ Salmon + Aspragus + Peach Salsa MMS 208 | Spaghetti + Meatballs + Zoddles | Autumn Salad Sandwich CSE Fall | Harvest Cobb Salad CSE Fall | Chicken Enchilada Stuffed Spaghetti Squash CSE Fall |
| Snack |
Almond Joy Shake CSE |
Chocolate PB Protein Shake CSE | Almond Joy Shake | Chocolate PB Protein Shake | Almond Joy Shake | Chocolate PB Protein Shake | Almond Joy Shake |
| Dessert | Apple + Cheese stick | Chocolate PB Protein Shake | Apple + Cheese stick |
CSE- Clean Simple Eats
AAG- Against All Grain Cookbook
MMS- Meals Made Simple Cookbook
EWYL- Eat What You Love cookbook